Returning to Community

Whether you or someone you knew had COVID-19 or not, all our lives were affected in some way or another by COVID. It was surely a challenge for us to keep up with the rapid changes the past few years have brought in many ways. If you are facing new challenges, now that the pandemic has subsided in so many places around the world, you may wish you had someone to talk to about it and process the changes. Getting back out into face-to-face society and work changes may be an adjustment. Contact me by phone or email if you would like to speak with me as a professional about it. Take care.

Take just ONE STEP….

If you are feeling stuck, it’s often wise not to take a big leap all at once. Be patient with yourself. One small step or action can lead to feeling a bit more confident, a little more encouraged, and starting to feel better about yourself. Then give yourself a pat on the back. Then take another step and, if it doesn’t work out, that’s okay. Keep going. Build on whatever progress you have made. Solicit the support of others whom you can trust. If you don’t give up, it’s very likely you will look back in some months or a few years and see that, after all, you are in a better place, feeling better about yourself and finding more satisfaction in life. You can start now. Happy Spring!

Reacting to Spring?

Are you feeling more depressed with Spring here? You may be surprised to find that this is not so unusual. My Counseling services may be of help to you.

On the other hand, you may be feeling more energized but searching for a direction. In that case, my Coaching services may be helpful.

You are welcome to call for a free, no obligation, phone consult to talk about if I am the right Counselor or Coach for you at this time and how I might assist you.

– Rose




A New Year naturally brings thoughts of the future and new beginnings, along with questions about new plans we may want to make and how to realize them.

It can often be helpful to have an objective professional to talk this over with to clarify our thinking, propel us forward, provide support, and/or keep us on track, among other tasks. If I can be of service to you in that way, you are welcome to contact me at and request a 10-20 minute free phone consultation to see if we are a good fit!

New Goals, New Accomplishments = More Satisfaction in 2016!




If you are thinking of making some personal or career changes, come talk it over with me. I do not insist on a minimum number of appointments and offer a free telephone consultation to see if we are the right match in the collaborative endeavor of making the changes you dream of in your life.

We have Air Conditioning

Of course, for your comfort, Rose C Life Goals is air conditioned…..and, remember, September is right around the corner!