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COUNSELING / THERAPY is provided for:


  • Work or Life Stress

  • Depression

  • Anxiety

  • Shyness, Social Anxiety

  • Caregiving

  • Lack of Confidence

  • Indecisiveness

  • Over-Dependency on others

  • Mid-Life Crises

  • Adjustment to Aging

  • More


COACHING is offered for:

  • Expanding Social Life

  • Improving Relationships*

  • Choosing a College Major

  • Choosing Education or Training

  • Study Skills

  • Organizing your Life or Activities

  • Career Choice

  • Career Change

  • Retirement, Volunteer, and Leisure Activity Choices

  • Resume and Business Letter Writing

  • Job Search Skills

  • Customer Service Skills

  • Interview Practice

  • Life Transitions

  • Relocation or Transplant adjustment

  • Indecision

  • More

Uncertain whether you need COUNSELING or COACHING???
CALL for a free phone consultation to decide at (503) 427-9543.
(no sales solicitations please)

It can often help to talk things out with a trained, supportive professional.

*Please Note: I do Not treat children nor do couples therapy.
However, you may contact me if you are a couple or team who are unified in their goals and ready for the planning stage.